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Losing weight has never been so easy or tasty! Our Simple Formula for a New You is to eat 4 of our meals a day and drink up to 4 litres of water. Nothing else is required!
To sample our most popular meals in a premade bundle, choose one of our New Customer Kickstart bundles or you can pick your own meals in our special offer bundles.
Once you become a New You Customer you will receive a Welcome Pack and get exclusive membership into our inspirational Secret Slimmers group on Facebook.
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Great Taste Guarantee
When you place your first order with us you have total peace of mind. We have over 50 great tasting food products so you will be able to find a selection of meals they suit your taste. If you do not like the taste of any of our products you can return them for a refund or swap to flavours you do like.
Secret Slimmers Welcome You to Join Us!
All new customers are invited to join our private Facebook group exclusively for New You Plan customers. If you want to succeed surround yourself with people on the same mission as you! This group is so inspirational and will be your secret weapon to stay on track with your goals so that you can create a jaw dropping transformation in 2021.
Not sure what to order? Have questions?
We want to make sure you have total confidence that you are choosing the right transformation partner when you choose The New You Plan. If you need clarification on ANYTHING just reach out to our friendly support team. We are here to help you. Dionne has recently joined our customer services team and she lost 6 stone with our plan in 2020!
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Total Cookies and Cream Shake (NEW)
Our Price: £ 2.25
- Smooth, creamy shake with sweet cookie flavour and chocolatey notes
- TDR meal replacement – just 200 kcal per shake
- 21g of protein per serving
- With added fibre for digestive health
- Provides 100% daily nutrition when consumed 4x per day
Vegetarian
Total Cookies And Cream Shake
Your Favourite Flavour – Reimagined for Your Plan
Our Total Cookies and Cream Shake takes the classic flavour you love and transforms it into a smooth, satisfying shake that works with your weight loss journey. Expect rich, creamy sweetness with a hint of chocolatey cookie crumble – all packed into one indulgent yet balanced meal.
Complete Nutrition in Every Shake
With just 200 calories per serving, this shake is part of our is part of our TFR (Total Food Replacement) range – scientifically formulated for weight control. Have 4 shakes per day and you’ll receive 100% of your Recommended Daily Amounts (RDA) of essential vitamins and minerals – all while creating a calorie deficit.
With only 200 calories per serving, this shake is part of this shake is part of our is part of our TFR (Total Food Replacement) range. Consume 4 shakes per day, to get 100% of your Recommended Daily Amounts (RDA) of essential vitamins and minerals – making weight loss simple, safe and nutritionally complete.
Each shake contains 21g of protein and contains dietary fibre, helping to keep you full for longer, fuel your energy, and support lean muscle as you work towards your goals.
Ideal for the Total or Switch Plan
Whether you’re using it as one of your 4 meals on the Total Plan, or as a flexible option on the Switch Plan, this shake fits your lifestyle. No cooking, no stress – just shake, sip and enjoy.
A Sweet Treat You Can Trust
Perfect for those moments when you’re craving something indulgent but want to stay on track. The Total Cookies and Cream Shake is your go-to for flavour, nutrition and total plan compliance – all in one creamy, delicious drink.
Mixing Instructions:
• Empty contents of packet into a shaker or blender.
• Add 250ml of cold water and shake/mix until fully dissolved.
• Consume within 10 minutes for full nutritional benefit.
IMPORTANT:
WARNING IF DRINKING HOT PLEASE FIRST MIX WITH COLD WATER AND THEN HEAT GENTLY IN A SUITABLE OPEN CONTAINER
| Size | 47g |
| Suitable for Vegetarians? | Suitable |
| Allergens in Product | Milk, Soy |
| Allergens in Factory | Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts & Nuts |
| Ingredients | Milk Protein Complex (50%) [Milk Protein Concentrate, Whey Protein Concentrate (Milk), Emulsifier: ^Soya Lecithin; Skim Milk Powder], Coconut Oil Powder (Refined Coconut Oil, Whey Powder (Milk), Milk Protein), Soya Oil Powder (Refined Soy Bean Oil, Maltodextrin, Milk Protein, Emulsifier: Soya Lecithin), Soya Protein Isolate, Maltodextrin, Vitamin & Mineral Premix [Tripotassium Citrate, Potassium Chloride, Potassium Phosphate, Choline Bitartrate, Calcium Citrate, Magnesium Oxide, Vitamin C (Ascorbic Acid), Zinc Gluconate, Ferrous Fumarate, Vitamin K2-7 (Menaquinone-7), Vitamin E (dl-Alpha Tocopheryl Acetate), Manganese Gluconate, Niacin (Niacinamide), Vitamin A (Retinyl Acetate), Copper Gluconate, Pantothenic Acid (Calcium D Pantothenate), D-Biotin, Vitamin D3 (Cholecalciferol), Riboflavin (Riboflavin 5 Phosphate Sodium), Vitamin B6 (Pyridoxine Hydrochloride), Thiamin (Thiamin Hydrochloride), Folic Acid, Vitamin B12 (Cyanocobalamin), Potassium Iodide, Sodium Molybdate, Sodium Selenite], Flavouring: (Cookies & Cream), Fat Reduced Cocoa Powder (2%), Thickeners: (Xanthan Gum, Carboxymethyl Cellulose), Dietary Fibre, Fructose, Salt, Sweetener: (Sucralose). ^May contain Soya or Sunflower Lecithin. |
| Energy Values | ||
|---|---|---|
| Kcal | 200 | |
| KJ | 838 | |
| Typical Nutritional Values | ||
| Fat (g) | 8.2 | |
| Saturated (g) | 5.4 | |
| Carbohydrates (g) | 9.6 | |
| Fibre (g) | 1.7 | |
| Protein (g) | 21 | |
| Sugars (g) | 5.8 | |
| Salt (g) | 0.63 | |
Warning - Please Read VERY Carefully
You must seek, get and then follow professional weight management advice before using these products as part of any weight loss programme. Intensive weight loss by any means without professional supervision may irretrievably damage your health and can result in life threatening conditions and death.
Seek professional guidance FIRST!
Thats right! Simply send your friend a referral link or code and when they make their first purchase, you both get £10 worth of New You Points to spend as you please.
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Region and Currency Preferences
Over 12 Million Meals Sold!
We have been established over 10 years and 1 of our meals is consumed every 20 seconds!
Spend over £80/€103.20 and get free delivery to UK & Ireland. Excludes Highlands and Islands
Try Us Risk Free! We think our meals are the best tasting on the market, that is why we have our Great Taste Guarantee. If you do not like the taste of any of the meals in your first order, we will refund or swap them for you. We want you to enjoy your transformation and that starts with great tasting meals, that get you great results, backed up with great service and a great community to cheer you on! We will even let you keep your free gifts worth £13.98/€18.03 as a thank you for trying our meal plan and support.
Free Welcome Pack RRP £13.98
To thank you for joining us you get a free gift pack including blender bottle, journals and video coaching programs.
QUIBBLE-FREE, NO QUESTIONS ASKED, 30 DAY GUARANTEE
At The New You Plan we are so confident that you'll LOVE our plan that we offer all new customers a 100% money back guarantee.*
Of course, we obviously hope that you'll love our plan but if for any reason you do not feel our diet meals are for you, return them and we will give you your money back, no questions asked! That's our quibble free guarantee and you can even keep all of the accessories and free welcome gifts
That means if you are not completely happy with your first order, simply return the products and we will process a refund on all returned items.
* Only applies to purchases made directly through our website.
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ALL ORDERS GET: Silky Smooth Chocolate Caramel Shake
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(rrp £ 1.99)
FREE GIFTS ON ORDERS OVER £100: Magical Month Journal, New You Pen & Tropical Punch Water Flavouring
(rrp £ 5.99)
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(rrp £ 1.20)
(rrp £ 7.99)
FREE GIFTS ON ORDERS OVER £150: Blue Water Bottle, Magical Month Journal, New You Pen & Tropical Punch Water Flavouring
(rrp £ 5.99)
(rrp £ 7.00)
(rrp £ 1.20)
(rrp £ 7.99)
Join today and sign up for our £52k cash giveaway! Tell your Transformation Story Challenge and you could win a share of £7000 cash every 2 months. Plus, we’re ending 2025 with a £10,000 Grand Finale prize for the BEST transformation in 2025.
join the Your Transformation Challenge today!